Yoga

Yoga

The term Yoga has a few meanings. It’s both a school of thought in the Hindu religion, and a system of mental and physical exercise developed by this school. All forms of yoga originated in India.People who follow this school, and practice any form of yoga are called yogis, or yogins. Students study under prolonged […]

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Yoga

Yoga is a mind and body practice with historical origins in ancient Indian thoughts. Like other meditative movements that are used for health purposes, various styles of yoga typically combine physical postures, breathing techniques, and meditation or relaxation. Yoga is mainly used for syncing the body and mind. Yoga started back 3,000 years ago in […]

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Describe a Yoga Pose

Yogasana or Yoga, as it is popularly known, can be described as a way of life, a form of exercise that would help one to control the mind as well as develop one’s personality. The primary benefit of practicing yoga lies in finding one’s inner happiness, keeping in mind the fact that a stable mind […]

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Four Paths of Yoga

Yoga has been an ancient practice of relaxation and exercise that originated in India. The term yoga which when literally translated means “union” in the archaic language of Sanskrit. It is assumed that the union refers to the relationship of the “mind, body and spirit. ” Yoga is also known as “asana” which pertains to […]

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