The key pathways that have been proposed to linking stress to physical illness

It commonly accepted that stress can lead to illness, both psychological and physical, and there are numerous studies into the causative links between the two situations. Psychologists continue to attempt to establish exactly what makes humans succumb to stress, along with how this relates to illness and what preventative measures, coping methods and other treatments […]

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Stress can alter the person’s emotional state, the ways they think and behave, and can also produce changes in their physiological function

Stressors can be described as events, which are perceived by individuals as endangering their physiological and psychological well being (Baum et al 2000). The body has an automatic physiological reaction when faced with stressful circumstances, which is termed the fight or flight response. The hypothalamus is activated increasing the heartbeat, blood pressure and breathing rate. […]

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What is Workplace Stress and how can Counselling help to reduce it

Stress in the workplace is a major concern, not just for organisations and employees, but also for the public in general (Health and Safety Commission, 1999). It is of such concern that in order to comply with UK law, the government’s Health and Safety Executive (HSE) state that employers have a duty to assess the […]

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The relationship between stress and the immune system

“There are two main categories of stress: acute and chronic. Acute stressors include unpleasant films, understimulation/work underload, overstimulation/work overload, unexpected or uncontrollable noise, prestige or status loss, electric shock, uncontrollable situations, physical illness, surgery, threats to self-esteem, and traumatic experiences. Chronic stressors include sleep deprivation, daily “hassles”, work overload or underload, role strains, or social […]

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How Stress Affects My Everyday Life

Stress is a mentally or emotionally disruptive or upsetting condition occurring in response to adverse external influences and capable of affecting physical health, usually characterized by increased heart rate, a rise in blood pressure, muscular tension, irritability, and depression. 1 I had been through all these symptoms when I was under stress. Stress comes from […]

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General Adaptation Syndrome

There are a number of models for stress, but for assignment I will be discussing, the General Adaptation Syndrome (GAS) and Transactional Model of Stress. And evaluate the effectiveness of a variety of stress management techniques linked to these stress models. Stress management techniques were designed and developed on the belief that stress is not […]

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Defining the Link Between Stress and Illness

In the psychological and medical world there is much interest in a possible link between stress, or life events and illness in humans. Many studies have been conducted and articles written, with theories and results being promoted as the definite answer. Firstly, before we can say stress is one thing or another, we must address […]

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Managing Stress

Noise pollution is so much a part of our daily life that many of us have forgotten what peace and quiet sounds like. Wether it is in the workplace caused by machinery or constant traffic depending on your job. Maybe even at home where the sound of family talking, yelling, crying or playing loud music, […]

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Stress Effects

Nursing is by nature a stressful occupation, everyday; nurses must work against the clock, sudden switch back and forth, from intense to mundane tasks, and confront stark suffering, grief and death in a way that few people do. Stress is part of everyone’s daily life. It is a mental and physical condition, which may positively […]

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Stress Factors

In today’s world stress is something that is unavoidable.It is something that is faced by adults , teenagers and kids around the world .Stress is often described as a feeling of being overloaded , wound up tight , tense and worried. Stress can sometimes help to motivate us to get a task finished or perform […]

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