Sports massage

I believe that sports massage is one of the most effective therapies for releasing muscle tension and restoring balance to the muscular skeletal system. If you have a constant build in tension in your muscles form ordinary or regular activity, this may lead to stresses on the joints, ligaments, tendons as well as muscles themselves. […]

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Stats analysis of `Effects of massage on recovery of athletes

Th? purp?s? ?f th? pr?p?s?d study ?s t? d?t?rm?n? ?f p?st-?x?rc?s? m?ss?g? h?s ?n ?ff?ct ?n d?l?y?d-?ns?t muscl? s?r?n?ss (D?MS) ?nd phys?c?l p?rf?rm?nc? ?n w?m?n c?ll?g??t? ?thl?t?s. Th? st?t?d purp?s? ?s cl??r ?s th? study pr?v?d?s th? d?f?n?t??n ?f th? r?s??rch?d ph?n?m?n?n ?nd th? ?xpl?n?t??n ?f r?s??rch. D?MS ?s d?f?n?d ?s muscl? s?r?n?ss fr?m pr?d?m?n?ntly […]

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Baby Massage

Massage itself already has many beneficial physiological effects on the body. The blood circulatory system and lymphatic system are both stimulated, thus carrying more vital nutrients around the body and helping to eliminate waste from it. Massage also stimulates the immune, nervous system, digestive and respiratory systems, helps to increase muscle tone and suppleness whilst […]

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