Mental Health and Depression

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Human nutrition is the study of how food affects the health and survival of the human body. Human beings require food to grow, reproduce, and maintain good health. Without the food our bodies could not stay warm, build or repair tissues, and maintain a good heartbeat. Eating the right foods could help us rid certain diseases or recover faster other illness occur. These and other important functions are dueled by chemical substances in our food called nutrients. Nutrients p0lya a major role in maintaining the bodies organs in functioning at its proper level. The Basal Metabolism Rate (BMR) is in influenced by the body site and on state of nutrition. The BMR is an important diagnostic tool especially in determines disorders of the thyroid gland. Inadequate secretion of the thyroid may lead to greatly depresses metabolism with mental and physically lethargy.

Depression is a complex illness with many facets of which mood is only one. Depression is a form of mental illness which a person experiences great sadness and despair in one. Depression can also be considered as self-destructive hatred, blaming oneself for being full of helpfulness. Depression can also be used to describe the blues a person may feel from time to time.

Depressive disorders are at the present the highest-ranking problems in America. A variety of medical conditions can cause and lead to depression. A depressive disorder is a “whole body” illness involving your body, mood and thoughts. People with severe depressive disorder usually deal with a combination of genetics, behavioral, and environmental factors.People with these feelings have greater thoughts towards committing suicide. Fiftieth percent of depressed people commit and others attempt suicide.Most of these depressed persons suffer from malnutrition.

Mental Health a, psychological state of well being, a sense of purpose in life. Self-esteem, self-assurance, and self-acceptance, are all characteristics of mental health. Mental health is term used to refer to the absence of mental disorder. Mental health is focused upon by a person’s capability of dealing with strenuous situations. Being able to elude cognitive, emotional, and dysfunctional behavior is good form of mental health. A positive strategy for the mental health and limiting depression is decreasing stresses. Sometimes there is much need for stress management. Psychological make-up also can be linked to depression.A number of different aspects of life can downside an individuals mental health. Depression is a major factor that affects a person’s mental state.

Many problems such as martial relationships, or financial difficulties in a person’s life can lead to stress. Stresses can also onset depression. Stress management can be a positive factor in reducing the risk of depression. “Depression is a common and costly mental illness that affects approximately 17.6 million Americans each year.

Depression can affect a person’s mental health. There are many different forms of depression that are linked to mental health disorders. A number of mental illnesses occur worldwide. The most common disorders are manic depression, schizophrenia, and severe depression.

Manic depression is a bipolar disease that causes mood swings from manic to depression.Manic disorders affect a person’s way of thinking and judgement Schizophrenia is an abnormal behavior, which distorts thought and perceptions from reality. Severe depression sometimes referred to as major depression enables a person to interact with daily situations. Major depression is manifested by a combination of symptoms that prohibit the ability to work, eat, and sleep. These episodes may reoccur numerous times throughout a person’s life. Certain situations can drive a person into depressed state. Without proper treatment, symptoms of depression can last for weeks.

A person must first have a physical and psychological evaluation to determine if in fact they do have a depressive disorder. Physicians have to first rule out all other possibilities before administering a medication. There must be a proper interview of the person’s complete history.

Lab test is also done to determine the symptoms the person is claiming to be having. Necessary treatment will depend on the outcome of the evaluation.

Depression can be treated with antidepressant drugs. The human brain has neurotransmitters, which control our emotion and mood state. Antidepressants act on these neurotransmitters by altering the level of the depressed state. A depressed person will take these

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