Kinesiology study guide

inversion eversion pronation supination opposition flexion extension abduction adduction rotation
10 muscle movements

divides the body into the right and left portions (flexion and extension)

divides the body into back and front (abduction and adduction)

divides the body into upper and lower portions (rotation)

Psychological core
attitudes, values, beliefs (bottom of pyramid)

Typical responses
calm, aggressive, sociable (middle of pyramid)

Role related behaviors
student, friend, daughter (top of pyramid)

type 1
Red and slow

type 2
white and fast

sliding filament theory
explains muscle contraction. Slide past each other to generate tension

Sorry, but full essay samples are available only for registered users

Choose a Membership Plan
class="col-sm-5 col-md-5 col-lg-5 central-block">Isometric
muscles are at the same length, while holding something up, but not moving (plank

Muscles are changing/moving but the tension remains the same (push-ups, bench press)

Muscles are shortened

Muscles are lengthened

the muscle shortens in length

the muscle stretches in length

improve performance. To describe, evaluate, and prescribe corrections.

Tagged In :

Get help with your homework

Haven't found the Essay You Want? Get your custom essay sample For Only $13.90/page

Sarah from studyhippoHi there, would you like to get such a paper? How about receiving a customized one?

Check it out